Training Accelerations and Deceleration with Coach Stewart, has been a football coach for 27 years, 16 as a head coach, Stewart has been to 2 CIF Section Finals, and his 12-0 team lost the CIF championship on a hail mary pass in the rain.
Stewart also has coached basketball, serving as AAU director for girls basketball in California, and tutored seven girls to D-1 scholarships. He understands what coaches want and his company, ALL ACCESS COACHING, is all about helping the next generation of coaches.
The 5 course contains every drill and exercise that you need to develop Championship Athletes.
2.STRENGTH & CORE:
3.POWER & XPLOSION
4.SPEED, AGILITY, & CONDITIONING
5.WARMUP, FLEXIBILITY, & NUTRITION
Coach Stewart discusses things that you should be thinking about as you decide how you are going to plan out our training program. They will talk about what should be your goals and your vision so that you will understand the “why” behind the actual workout videos.
We are providing this drill to give you ideas on how to enhance your current practice drills. The idea is not to implement it exactly as is, but rather to tweak it to make it fit your system.
There is sound with the video, so please make sure that your sound is on.
This is a Vimeo video, so you will need to be on a network that does not block Vimeo videos.
If you would like to see more information about Coach Stewart’s entire presentation, click this link: SSX 5: Speed & Conditioning