Cal Dietz has been an Olympic Sports Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained athletes that have achieved 540+ All-American honors, 10 NCAA Team National Champions, Teams that have won 34 Big Ten/WCHA championships teams, 29 Big Ten/WCHA Conference tournaments, 22 NCAA Final Four appearances, He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, MMA and Professional Boxing.
This manual was created solely to share these methods and to inspire questions within the coaching community so that we may continue developing as professionals for the betterment of our athletes.
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If you would like to see more information about Coach Dietz’s entire presentation, click this link Triphasic Speed Training Manual for Elite Performance: Part 1 The Spring Ankle Model