When done properly the hang clean is a great exercise to add to any high school strength and conditioning program.
Here are some tips for teaching it properly.
In the video below Michael Cano of ONEighty Athletics demonstrates how he teaches the hang clean.
He not only shows you a 4 step sequence that he takes athletes through, but also breaks down teaching tips and cues that he uses to get athletes in the correct positions.
In addition, he shares several stretches and corrective exercises that he uses between sets.
Also if you are interested Coach Cano is giving away a free copy of his Ultimate Speed Training Blueprint just click this link for more information.
The YouTube video below has sound, so please make sure that your volume is turned up and that you have access to the site. Note that some schools block access to YouTube.